在雅思写作考试中，健康类话题频繁出现，涉及饮食、运动、心理健康、公共健康等多个方面，掌握相关词汇不仅能提升文章表达的准确性，还能增强论证的说服力，本文整理高频健康类词汇，并附上实用例句，帮助考生在写作中灵活运用。
基础健康词汇
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Health (n.) 健康
- 例句：Maintaining good health requires a balanced diet and regular exercise.
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Well-being (n.) 身心健康
- 例句：Mental well-being is as important as physical health.
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Lifestyle (n.) 生活方式
- 例句：A sedentary lifestyle increases the risk of obesity.
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Hygiene (n.) 卫生
- 例句：Proper hygiene practices can prevent the spread of diseases.
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Nutrition (n.) 营养
- 例句：Adequate nutrition is essential for children’s growth.
饮食与健康
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Balanced diet (n.) 均衡饮食
- 例句：A balanced diet includes fruits, vegetables, and proteins.
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Processed food (n.) 加工食品
- 例句：Excessive consumption of processed food may lead to health issues.
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Organic (adj.) 有机的
- 例句：Organic farming reduces exposure to harmful pesticides.
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Malnutrition (n.) 营养不良
- 例句：Poverty is a major cause of malnutrition in developing countries.
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Obesity (n.) 肥胖
- 例句：Childhood obesity has become a serious public health concern.
运动与健康
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Physical activity (n.) 体育活动
- 例句：Regular physical activity improves cardiovascular health.
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Sedentary (adj.) 久坐的
- 例句：Sedentary jobs contribute to weight gain and muscle weakness.
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Aerobic exercise (n.) 有氧运动
- 例句：Aerobic exercise, such as running, enhances lung capacity.
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Endurance (n.) 耐力
- 例句：Long-distance running builds endurance and stamina.
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Rehabilitation (n.) 康复
- 例句：Post-surgery rehabilitation helps patients regain mobility.
心理健康
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Stress (n.) 压力
- 例句：Chronic stress can negatively impact mental and physical health.
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Anxiety (n.) 焦虑
- 例句：Excessive workload often leads to anxiety disorders.
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Depression (n.) 抑郁
- 例句：Social support plays a crucial role in combating depression.
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Resilience (n.) 心理韧性
- 例句：Developing resilience helps individuals cope with adversity.
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Therapy (n.) 治疗
- 例句：Cognitive behavioral therapy is effective for treating phobias.
公共健康
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Epidemic (n.) 流行病
- 例句：Vaccination campaigns are vital to control epidemics.
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Pandemic (n.) 大流行病
- 例句：The COVID-19 pandemic highlighted global healthcare disparities.
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Preventive measures (n.) 预防措施
- 例句：Wearing masks and handwashing are preventive measures against infections.
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Vaccination (n.) 疫苗接种
- 例句：Vaccination programs have eradicated diseases like smallpox.
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Healthcare system (n.) 医疗体系
- 例句：A robust healthcare system ensures equal access to medical services.
疾病与治疗
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Chronic disease (n.) 慢性病
- 例句：Diabetes and hypertension are common chronic diseases.
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Infectious disease (n.) 传染病
- 例句：Malaria remains a major infectious disease in tropical regions.
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Symptom (n.) 症状
- 例句：Fever and cough are typical symptoms of influenza.
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Diagnosis (n.) 诊断
- 例句：Early diagnosis improves the chances of successful treatment.
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Prescription (n.) 处方
- 例句：Patients should follow the doctor’s prescription strictly.
健康习惯
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Hydration (n.) 补水
- 例句：Proper hydration is essential for maintaining energy levels.
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Sleep deprivation (n.) 睡眠不足
- 例句：Sleep deprivation affects cognitive function and mood.
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Meditation (n.) 冥想
- 例句：Daily meditation reduces stress and enhances focus.
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Screen time (n.) 屏幕使用时间
- 例句：Excessive screen time can cause eye strain and sleep disorders.
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Work-life balance (n.) 工作与生活平衡
- 例句：Achieving work-life balance improves overall well-being.
健康政策与社会影响
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Public health campaign (n.) 公共卫生运动
- 例句：Anti-smoking campaigns have reduced tobacco consumption.
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Health inequality (n.) 健康不平等
- 例句：Health inequality persists between urban and rural populations.
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Universal healthcare (n.) 全民医疗
- 例句：Universal healthcare ensures medical services for all citizens.
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Government intervention (n.) 政府干预
- 例句：Government intervention is necessary to regulate food safety.
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Health awareness (n.) 健康意识
- 例句：Raising health awareness encourages healthier lifestyle choices.
雅思写作中，精准使用健康类词汇能提升文章的专业性和逻辑性，建议考生结合具体话题，灵活运用这些词汇，避免机械堆砌，多阅读官方范文，观察词汇的实际应用场景,逐步提高写作水平。
