在英语中，描述一个人体力好、精力充沛或耐力强的词汇非常丰富，无论是日常交流、写作还是学习英语，掌握这些词汇都能让你的表达更加精准生动，以下是一些常用的英语单词和短语，帮助你形容体力好的状态。
Energetic
Energetic 是最常见的形容体力好的词汇之一，表示一个人充满活力、精力旺盛，这个词适用于形容孩子、运动员或任何行动力强的人。
例句：
- She is always so energetic, even after a long day at work.
- The energetic puppy ran around the yard for hours.
Vigorous
Vigorous 强调体力充沛且行动有力，通常用于形容运动、锻炼或高强度活动。
例句：
- He maintains a vigorous exercise routine to stay fit.
- The team showed vigorous effort during the match.
Robust
Robust 不仅形容体力好，还带有健康、强壮的意味，常用于形容体格健壮或耐力强的人。
例句：
- Despite his age, he has a robust physique.
- A robust immune system helps fight off illnesses.
Sturdy
Sturdy 通常形容身体结实、不易疲劳，适用于体力劳动者或长期保持良好状态的人。
例句：
- The sturdy hiker completed the trail without any breaks.
- Farmers need to be sturdy to handle long hours of work.
Athletic
Athletic 专指运动能力强、体力充沛的人，尤其适合形容运动员或经常锻炼的人。
例句：
- She has an athletic build and excels in multiple sports.
- His athletic endurance allows him to run marathons easily.
Fit
Fit 是最直接的形容体力好的词汇，表示身体健康、体能良好。
例句：
- Regular exercise keeps him fit and energetic.
- You need to be fit to participate in this challenging hike.
Hardy
Hardy 强调耐力和适应力强，常用于形容能在艰苦环境下保持体力的人。
例句：
- Mountain climbers must be hardy to withstand extreme conditions.
- The hardy soldiers marched for miles without rest.
Tireless
Tireless 形容不知疲倦、持续保持高体力水平的状态，适用于工作狂或长期保持活跃的人。
例句：
- She is a tireless worker who never seems to run out of energy.
- His tireless dedication to training paid off in the competition.
Dynamic
Dynamic 不仅形容体力好，还带有积极主动、充满动力的意味。
例句：
- The dynamic coach motivated the team to push their limits.
- A dynamic lifestyle keeps you physically and mentally sharp.
Resilient
Resilient 强调恢复力强，即使在高强度活动后也能快速恢复体力。
例句：
- Marathon runners are incredibly resilient to physical strain.
- A resilient body can handle stress and fatigue better.
Powerful
Powerful 形容体力强、爆发力好，适用于举重运动员或需要瞬间力量的人。
例句：
- The powerful weightlifter broke the record effortlessly.
- His powerful legs help him sprint faster than most.
Enduring
Enduring 强调持久力，形容能长时间保持体力不下降的状态。
例句：
- Long-distance runners have enduring stamina.
- Her enduring energy made her the best candidate for the job.
Sprightly
Sprightly 形容轻快、活泼的体力状态，常用于形容老年人或小动物仍然充满活力。
例句：
- Despite being 70, he moves in a sprightly manner.
- The sprightly kitten jumped around the room all day.
Indefatigable
Indefatigable 是一个较高级的词汇，形容不知疲倦、永不累的状态。
例句：
- Her indefatigable spirit keeps her going even in tough times.
- The indefatigable researcher worked late into the night.
Brawny
Brawny 形容肌肉发达、体力强，适用于形容体格健壮的人。
例句：
- The brawny construction worker lifted heavy materials with ease.
- His brawny arms show years of weight training.
Tenacious
Tenacious 强调意志力和体力结合，形容坚持不懈、不轻易放弃的人。
例句：
- A tenacious athlete never gives up, no matter how tough the race.
- His tenacious attitude helped him overcome physical challenges.
Lively
Lively 形容充满生气、体力充沛的状态，适用于形容孩子或性格活泼的人。
例句：
- The lively children played in the park for hours.
- Her lively personality makes her the life of the party.
Hale and Hearty
这是一个固定短语，形容身体健康、体力充沛，尤其适用于老年人。
例句：
- My grandfather is still hale and hearty at 80.
- A balanced diet keeps you hale and hearty.
Unflagging
Unflagging 形容持续不衰的体力或精力，适用于长时间保持高效状态的人。
例句：
- Her unflagging enthusiasm motivates everyone around her.
- The team’s unflagging effort led them to victory.
Stalwart
Stalwart 形容强壮、可靠且体力充沛的人，常用于形容忠诚且耐力强的个体。
例句：
- The stalwart firefighter rescued people without showing fatigue.
- His stalwart support during the project was invaluable.
掌握这些词汇，能让你更准确地描述一个人的体力状态，无论是日常对话、写作还是学习,这些表达都能让你的英语更加地道。
